We love this recipe because tinned tuna is a very budget-friendly protein source which is filled with healthy omega-3 fats for heart and brain health. This has been a favourite for many of our NEST participants, even for those that initially didn’t like fish. Also, some of our charitable agencies have made it a weekly staple on their menus due to popular demand.
NEST is a six-week nutrition and health education program, teaching adults easy ways to cook and eat healthily on a budget through a series of practical and fun workshops.
The NEST program has been reviewed and updated to incorporate demographic specific learning and teacher resources, improving the participant experience. The highlight is
a beautiful new NEST Everyday Cookbook packed full of easy, budget-friendly, delicious and nutritious recipes (all of which cost less than $2.00 per serve). All ingredients and step-by-step instructions are photo based, so it is accessible to low literacy and non-English speaking adults, who form a large part of the demographic we serve.
NEST is a six-week nutrition and health education program, teaching adults easy ways to cook and eat healthily on a budget through a series of practical and fun workshops.
The NEST program has been reviewed and updated to incorporate demographic specific learning and teacher resources, improving the participant experience. The highlight is a beautiful new NEST Everyday Cookbook packed full of easy, budget-friendly, delicious and nutritious recipes (all of which cost less than $2.00 per serve). All ingredients and step-by-step instructions are photo based, so it is accessible to low literacy and non-English speaking adults, who form a large part of the demographic we serve.
OzHarvest HQ is based in Sydney, with eight offices and eight volunteer run regional chapters across the country.
Click on each location to see our impact for the last financial year.